Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
867
Total Time
1:27:47
Overall Percentile
82.5
Lower is faster
Athlete
Ines Conti

Category Performance Summary

aerobic

+6.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.4%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 0.2

Average pacing - similar fatigue to field
Your pace drop: -8.2%
Race avg drop: -8.4%
Trend per run: -2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:30 7:17 +2.9% 88th 6:29
Run 2 5:21 5:22 -0.5% 81th 4:46
Run 3 5:27 5:40 -3.9% 74th 5:01
Run 4 5:27 5:43 -4.8% 72th 5:03
Run 5 5:37 5:52 -4.4% 74th 5:10
Run 6 5:52 5:48 +1.1% 84th 5:07
Run 7 5:56 5:49 +2.0% 87th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:32 +1.4% 87th 4:17
Sled Push strength 2:16 2:22 -4.6% 74th 2:04
Sled Pull strength 4:32 4:44 -4.4% 75th 4:03
Burpee Broad Jump aerobic 4:10 4:00 +3.9% 86th 3:20
Row aerobic 5:53 5:07 +15.0% 100th 4:47
Farmers Carry strength 1:43 1:58 -12.9% 52th 1:44
Sandbag Lunges strength 4:23 4:50 -9.6% 66th 4:05
Wall Balls strength 4:41 5:14 -10.8% 65th 4:32
Total Running running 41:10 41:46 -1.4% 80th 36:59

How to Read This Analysis