Annemarie Fawson
30-34
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_mixed
929
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 6.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 23.6% slower than expected
Category Performance
aerobic
+6.4%
vs expected
strength
+12.3%
vs expected
running
-11.9%
vs expected