Alexandre Lucas

45-49
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_mixed

938
Place
Total Time
1:31:53
Performance
89.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 3.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 22.2% slower than expected

Category Performance

aerobic
+3.4%
vs expected
strength
-5.9%
vs expected
running
+0.1%
vs expected