Dylan Rochet

25-29

1

Total Races

Race History

Rome 2025 - S8

hyrox_doubles_mixed

943

Place

Total Time

1:32:11

Performance

89.7th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 6.2% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Wall Balls - 25.9% slower than expected
• Specific weakness: Farmers Carry - 14.4% slower than expected

Category Performance

aerobic

-4.3%

vs expected

strength

+6.2%

vs expected

running

-4.7%

vs expected