Antonella Raffaelle

40-44
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_mixed

947
Place
Total Time
1:32:40
Performance
90.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 18.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 34.4% slower than expected
  • • Specific weakness: Row - 12.5% slower than expected

Category Performance

aerobic
+18.3%
vs expected
strength
-13.5%
vs expected
running
-1.8%
vs expected