Lanna Thomas

25-29
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_mixed

948
Place
Total Time
1:32:48
Performance
90.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 7.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 24.6% slower than expected
  • • Specific weakness: Sled Pull - 16.2% slower than expected

Category Performance

aerobic
-3.8%
vs expected
strength
+7.0%
vs expected
running
-5.2%
vs expected