Brittany Hamlett
40-49
2
Total Races
Race History
Boston 2025 - S8
hyrox_doubles_mixed
495
Place
Training Recommendations
- • Focus on aerobic capacity - 3.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 17.6% slower than expected
- • Specific weakness: Sandbag Lunges - 9.4% slower than expected
Category Performance
aerobic
+3.1%
vs expected
strength
+0.5%
vs expected
running
+1.5%
vs expected
New York 2025 - S8
hyrox_doubles_mixed
1224
Place
Training Recommendations
- • Focus on aerobic capacity - 6.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 19.0% slower than expected
Category Performance
aerobic
+6.9%
vs expected
strength
-6.9%
vs expected
running
-2.6%
vs expected