Emanuele Guerrini
16-24
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_mixed
951
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 21.6% slower than expected
- • Specific weakness: Wall Balls - 16.5% slower than expected
Category Performance
aerobic
-4.2%
vs expected
strength
+5.0%
vs expected
running
-1.7%
vs expected