Lisa-charlotte Ferreri
40-44
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_mixed
952
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 34.0% slower than expected
- • Specific weakness: Farmers Carry - 21.1% slower than expected
Category Performance
aerobic
-0.9%
vs expected
strength
+11.1%
vs expected
running
-4.5%
vs expected