Lisa-charlotte Ferreri

40-44
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_mixed

952
Place
Total Time
1:33:05
Performance
90.7th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 11.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 34.0% slower than expected
  • • Specific weakness: Farmers Carry - 21.1% slower than expected

Category Performance

aerobic
-0.9%
vs expected
strength
+11.1%
vs expected
running
-4.5%
vs expected