Maria Sergi
35-39
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_mixed
961
Place
Training Recommendations
- • Focus on lower body/quad strength - 53.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 225.2% slower than expected
- • Specific weakness: Sled Push - 62.8% slower than expected
Category Performance
aerobic
-2.9%
vs expected
strength
+53.7%
vs expected
running
-5.9%
vs expected