Romain Cersosimo

25-29
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_mixed

971
Place
Total Time
1:34:07
Performance
92.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 7.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 28.4% slower than expected
  • • Specific weakness: Wall Balls - 12.2% slower than expected

Category Performance

aerobic
-2.6%
vs expected
strength
+7.7%
vs expected
running
-9.2%
vs expected