Ludovico Conocchia

25-29
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_mixed

975
Place
Total Time
1:34:28
Performance
92.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 84.9% below expected on total running time
  • • Focus on lower body/quad strength - 10.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Total Running - 84.9% slower than expected

Category Performance

aerobic
+0.0%
vs expected
strength
+10.0%
vs expected
running
+84.9%
vs expected