Salvatore Prete

45-49
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_mixed

981
Place
Total Time
1:35:08
Performance
93.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 14.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 41.4% slower than expected
  • • Specific weakness: Wall Balls - 27.7% slower than expected

Category Performance

aerobic
-8.2%
vs expected
strength
+14.5%
vs expected
running
-4.5%
vs expected