Luca Pirola
40-44
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_mixed
993
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 23.5% slower than expected
- • Specific weakness: Wall Balls - 12.9% slower than expected
Category Performance
aerobic
-2.0%
vs expected
strength
+4.7%
vs expected
running
-9.3%
vs expected