Brett Johnson
25-29
1
Total Races
Race History
Boston 2025 - S8
hyrox_doubles_mixed
4
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 10.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 4.2% below expected on total running time
Category Performance
aerobic
+10.3%
vs expected
strength
+12.7%
vs expected
running
+4.2%
vs expected