Amaia Dadoun

25-29
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_women

112
Place
Total Time
1:13:06
Performance
12.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 14.1% slower than expected
  • • Specific weakness: Row - 7.8% slower than expected

Category Performance

aerobic
+0.3%
vs expected
strength
+4.8%
vs expected
running
+2.2%
vs expected