Performance Analysis
Rome 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Amaia Dadoun
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+4.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.1
Good pacing - slightly better endurance than average
Your pace drop: -10.9%
Race avg drop: -7.8%
Trend per run: -2.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:19 | 6:01 | +4.9% | 22th | 7:00 |
| Run 2 | 4:39 | 4:27 | +4.2% | 19th | 5:14 |
| Run 3 | 4:40 | 4:40 | -0.0% | 11th | 5:29 |
| Run 4 | 4:43 | 4:40 | +1.0% | 13th | 5:33 |
| Run 5 | 4:49 | 4:44 | +1.5% | 13th | 5:41 |
| Run 6 | 5:01 | 4:41 | +7.1% | 23th | 5:37 |
| Run 7 | 4:45 | 4:42 | +1.0% | 12th | 5:38 |
Training Recommendations
- → Focus on lower body/quad strength - 4.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 14.1% slower than expected
- → Specific weakness: Row - 7.8% slower than expected
- → Specific weakness: Sled Push - 7.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:25 | 4:26 | -0.5% | 11th | 4:46 |
| Sled Push | strength | 1:42 | 1:35 | +7.3% | 28th | 1:51 |
| Sled Pull | strength | 4:03 | 3:32 | +14.1% | 38th | 4:19 |
| Burpee Broad Jump | aerobic | 2:51 | 3:02 | -6.4% | 6th | 4:07 |
| Row | aerobic | 5:14 | 4:51 | +7.8% | 49th | 5:16 |
| Farmers Carry | strength | 1:30 | 1:31 | -1.4% | 11th | 1:47 |
| Sandbag Lunges | strength | 3:01 | 3:00 | +0.1% | 12th | 3:47 |
| Wall Balls | strength | 3:45 | 3:36 | +4.1% | 20th | 4:14 |
| Total Running | running | 34:56 | 34:10 | +2.2% | 14th | 40:24 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (12.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength