Elise Guebels

25-29
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_women

123
Place
Total Time
1:13:41
Performance
13.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 15.1% slower than expected
  • • Specific weakness: Wall Balls - 10.9% slower than expected

Category Performance

aerobic
+2.3%
vs expected
strength
+8.8%
vs expected
running
+1.5%
vs expected