Weronika Zarówna

35-39
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_women

146
Place
Total Time
1:14:22
Performance
15.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 18.7% slower than expected
  • • Specific weakness: Farmers Carry - 5.3% slower than expected

Category Performance

aerobic
-2.1%
vs expected
strength
+5.5%
vs expected
running
+2.8%
vs expected