Giulia Natale

35-39
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_women

148
Place
Total Time
1:14:25
Performance
15.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 13.9% slower than expected
  • • Specific weakness: Burpee Broad Jump - 9.4% slower than expected

Category Performance

aerobic
+2.7%
vs expected
strength
+4.0%
vs expected
running
+1.1%
vs expected