Valeria Monteverdi

30-34
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_women

164
Place
Total Time
1:15:03
Performance
17.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 4.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 17.1% slower than expected
  • • Specific weakness: Burpee Broad Jump - 7.4% slower than expected

Category Performance

aerobic
+4.1%
vs expected
strength
+2.3%
vs expected
running
-1.3%
vs expected