Alexandra Kee
30-34
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_women
16
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 4.7% below expected on total running time
- • Specific weakness: Sandbag Lunges - 22.2% slower than expected
Category Performance
aerobic
+2.9%
vs expected
strength
+6.6%
vs expected
running
+4.7%
vs expected