Eibhin Keady
25-29
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_women
183
Place
Training Recommendations
- • Focus on aerobic capacity - 6.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 4.9% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 18.0% slower than expected
Category Performance
aerobic
+6.4%
vs expected
strength
-1.9%
vs expected
running
+4.9%
vs expected