Leyla Ljung
16-24
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_women
18
Place
Training Recommendations
- • Focus on aerobic capacity - 7.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 3.8% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 21.6% slower than expected
Category Performance
aerobic
+7.4%
vs expected
strength
-0.8%
vs expected
running
+3.8%
vs expected