Performance Analysis
Rome 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Leyla Ljung
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
+7.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -8.0
Excellent endurance - maintaining pace better than field
Your pace drop: -15.8%
Race avg drop: -7.8%
Trend per run: -3.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:41 | 5:27 | +4.0% | 6th | 7:00 |
| Run 2 | 4:25 | 4:01 | +9.7% | 10th | 5:14 |
| Run 3 | 4:30 | 4:12 | +7.0% | 7th | 5:29 |
| Run 4 | 4:19 | 4:10 | +3.4% | 3th | 5:33 |
| Run 5 | 4:25 | 4:12 | +4.9% | 4th | 5:41 |
| Run 6 | 4:17 | 4:09 | +3.0% | 2th | 5:37 |
| Run 7 | 4:13 | 4:10 | +1.0% | 2th | 5:38 |
Training Recommendations
- → Focus on aerobic capacity - 7.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on running endurance - 3.8% below expected on total running time
- → Specific weakness: Burpee Broad Jump - 21.6% slower than expected
- → Specific weakness: Wall Balls - 16.1% slower than expected
- → Specific weakness: Sandbag Lunges - 15.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:10 | 4:14 | -1.9% | 1th | 4:46 |
| Sled Push | strength | 0:49 | 1:25 | -42.8% | 0th | 1:51 |
| Sled Pull | strength | 3:01 | 3:06 | -3.1% | 2th | 4:19 |
| Burpee Broad Jump | aerobic | 2:58 | 2:26 | +21.6% | 7th | 4:07 |
| Row | aerobic | 4:44 | 4:36 | +2.6% | 6th | 5:16 |
| Farmers Carry | strength | 1:31 | 1:22 | +10.9% | 13th | 1:47 |
| Sandbag Lunges | strength | 2:58 | 2:34 | +15.0% | 10th | 3:47 |
| Wall Balls | strength | 3:46 | 3:14 | +16.1% | 22th | 4:14 |
| Total Running | running | 31:50 | 30:39 | +3.8% | 4th | 40:24 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (1.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength