Alessandra Dangelo

35-39
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_women

190
Place
Total Time
1:16:13
Performance
20.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 4.8% below expected on total running time
  • • Specific weakness: Sled Push - 6.4% slower than expected

Category Performance

aerobic
-2.3%
vs expected
strength
-2.0%
vs expected
running
+4.8%
vs expected