Chiara Pironi

35-39
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_women

191
Place
Total Time
1:16:15
Performance
20.6th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 11.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 31.4% slower than expected
  • • Specific weakness: Farmers Carry - 15.9% slower than expected

Category Performance

aerobic
+0.6%
vs expected
strength
+11.8%
vs expected
running
+0.7%
vs expected