Ferroudja Chariffou
40-44
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_women
198
Place
Training Recommendations
- • Focus on lower body/quad strength - 14.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 38.3% slower than expected
- • Specific weakness: Sled Push - 29.9% slower than expected
Category Performance
aerobic
+2.9%
vs expected
strength
+14.9%
vs expected
running
-3.4%
vs expected