Laure Hardy

45-49
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_women

206
Place
Total Time
1:16:47
Performance
22.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 18.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 10.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 34.4% slower than expected

Category Performance

aerobic
+10.1%
vs expected
strength
+18.2%
vs expected
running
-7.2%
vs expected