Sonia Gatti

30-34
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_women

214
Place
Total Time
1:17:05
Performance
22.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 10.3% slower than expected
  • • Specific weakness: Sled Push - 9.0% slower than expected

Category Performance

aerobic
-1.7%
vs expected
strength
+3.0%
vs expected
running
-0.6%
vs expected