Laura Chiu
25-29
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_women
224
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 26.3% slower than expected
- • Specific weakness: Wall Balls - 18.8% slower than expected
Category Performance
aerobic
-7.3%
vs expected
strength
+12.2%
vs expected
running
+0.6%
vs expected