Giulia Ghezzi

25-29
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_women

231
Place
Total Time
1:17:35
Performance
24.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 7.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 17.4% slower than expected
  • • Specific weakness: Row - 12.9% slower than expected

Category Performance

aerobic
+7.7%
vs expected
strength
-0.1%
vs expected
running
+2.1%
vs expected