Salomé Serret

25-29
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_women

232
Place
Total Time
1:17:36
Performance
24.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 17.6% slower than expected
  • • Specific weakness: Burpee Broad Jump - 10.2% slower than expected

Category Performance

aerobic
+2.1%
vs expected
strength
+4.0%
vs expected
running
+0.8%
vs expected