Lisa Sussan

25-29

1

Total Races

Race History

Rome 2025 - S8

hyrox_doubles_women

246

Place

Total Time

1:17:56

Performance

26.3th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 5.0% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Wall Balls - 12.0% slower than expected
• Specific weakness: Farmers Carry - 7.0% slower than expected

Category Performance

aerobic

-2.9%

vs expected

strength

+5.0%

vs expected

running

+2.2%

vs expected