Monica Matteo
30-34
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_women
249
Place
Training Recommendations
- • Focus on aerobic capacity - 6.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 12.1% slower than expected
- • Specific weakness: Row - 8.9% slower than expected
Category Performance
aerobic
+6.2%
vs expected
strength
-0.6%
vs expected
running
-1.5%
vs expected