Edel Watchorne
50-54
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_women
256
Place
Training Recommendations
- • Focus on aerobic capacity - 3.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 21.3% slower than expected
- • Specific weakness: Sandbag Lunges - 14.2% slower than expected
Category Performance
aerobic
+3.1%
vs expected
strength
-0.3%
vs expected
running
+2.9%
vs expected