Alice Ferrarini

35-39
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_women

258
Place
Total Time
1:18:17
Performance
27.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 20.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 16.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 44.6% slower than expected

Category Performance

aerobic
+20.1%
vs expected
strength
+16.6%
vs expected
running
-10.1%
vs expected