Nunzia Farina
35-39
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_women
265
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 14.6% slower than expected
- • Specific weakness: Sandbag Lunges - 13.0% slower than expected
Category Performance
aerobic
-1.7%
vs expected
strength
+7.2%
vs expected
running
+2.6%
vs expected