Ane Santín

30-34
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_women

271
Place
Total Time
1:18:38
Performance
29.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 11.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 8.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 27.0% slower than expected

Category Performance

aerobic
+8.8%
vs expected
strength
+11.8%
vs expected
running
-4.8%
vs expected