Ane Santín
30-34
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_women
271
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 8.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 27.0% slower than expected
Category Performance
aerobic
+8.8%
vs expected
strength
+11.8%
vs expected
running
-4.8%
vs expected