Alessandra Boggiali
45-49
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_women
272
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 3.8% below expected on total running time
- • Specific weakness: Sled Push - 12.5% slower than expected
Category Performance
aerobic
-5.4%
vs expected
strength
+4.2%
vs expected
running
+3.8%
vs expected