Dana Lachová
30-34
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_women
277
Place
Training Recommendations
- • Focus on aerobic capacity - 6.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 11.3% slower than expected
- • Specific weakness: Burpee Broad Jump - 9.7% slower than expected
Category Performance
aerobic
+6.2%
vs expected
strength
+0.0%
vs expected
running
+0.2%
vs expected