Amrita Mcintosh

45-49
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_women

280
Place
Total Time
1:18:52
Performance
30.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 14.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 21.2% slower than expected
  • • Specific weakness: Sled Push - 18.9% slower than expected

Category Performance

aerobic
+2.4%
vs expected
strength
+14.0%
vs expected
running
-2.7%
vs expected