Amelie Mather
16-24
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_women
281
Place
Training Recommendations
- • Focus on lower body/quad strength - 21.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 4.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 41.8% slower than expected
Category Performance
aerobic
+4.4%
vs expected
strength
+21.7%
vs expected
running
-6.9%
vs expected