Lucia Earl

35-39
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_women

285
Place
Total Time
1:18:58
Performance
30.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 28.6% slower than expected

Category Performance

aerobic
+3.0%
vs expected
strength
+10.3%
vs expected
running
-1.9%
vs expected