Paul Kettelle

35-39
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_mixed

519
Place
Total Time
1:20:36
Performance
42.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 3.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 13.0% slower than expected
  • • Specific weakness: Wall Balls - 7.4% slower than expected

Category Performance

aerobic
-5.1%
vs expected
strength
+3.8%
vs expected
running
+1.7%
vs expected