Benedetta Fiordi
35-39
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_women
2
Place
Training Recommendations
- • Focus on aerobic capacity - 23.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 19.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 57.4% slower than expected
Category Performance
aerobic
+23.7%
vs expected
strength
+19.4%
vs expected
running
-2.8%
vs expected