Tereza Hola
35-39
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_women
304
Place
Training Recommendations
- • Focus on aerobic capacity - 3.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 12.5% slower than expected
- • Specific weakness: Sandbag Lunges - 10.4% slower than expected
Category Performance
aerobic
+3.9%
vs expected
strength
-0.1%
vs expected
running
-0.7%
vs expected