Greta Bonacci

25-29
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_women

328
Place
Total Time
1:20:16
Performance
35.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 17.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 34.2% slower than expected
  • • Specific weakness: Sled Push - 17.5% slower than expected

Category Performance

aerobic
-0.5%
vs expected
strength
+17.4%
vs expected
running
-5.9%
vs expected