Greta Bonacci
25-29
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_women
328
Place
Training Recommendations
- • Focus on lower body/quad strength - 17.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 34.2% slower than expected
- • Specific weakness: Sled Push - 17.5% slower than expected
Category Performance
aerobic
-0.5%
vs expected
strength
+17.4%
vs expected
running
-5.9%
vs expected