Ida Kempf

25-29
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_women

346
Place
Total Time
1:20:55
Performance
37.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 5.6% below expected on total running time
  • • Specific weakness: Sled Pull - 34.7% slower than expected
  • • Specific weakness: Total Running - 5.6% slower than expected

Category Performance

aerobic
-12.7%
vs expected
strength
-0.2%
vs expected
running
+5.6%
vs expected