Cecilia Contratti

35-39
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_women

352
Place
Total Time
1:20:58
Performance
37.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 9.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 21.5% slower than expected
  • • Specific weakness: Wall Balls - 11.1% slower than expected

Category Performance

aerobic
+2.7%
vs expected
strength
+9.1%
vs expected
running
-2.1%
vs expected